Check how well you're nailing your nutrition to support training and racing with our 50 step checklist to Triathlon Nutrition Mastery.
Taryn is an Advanced Sports Dietitian with over 12 years experience.
She loves breaking down the latest science in sports nutrition to help you with practical, easy to understand and implement advice – from grass root beginners, to seasoned weekend warriors right up to elite athletes.
Nutrition can be complicated! But that doesn’t mean you need to struggle trying to figure it out yourself.
We take a no-BS approach to teaching you what to eat and when to get the most out of your HEALTH and PERFORMANCE.
You can’t out train a bad diet. We can teach you how to eat for your level of sport or exercise, so you can focus on training and racing at your best!
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