To help you no matter where you are in the world!
Lay the foundations of healthy eating from the comfort of your own home.
Whether you're a weekend warrior, elite athlete or just want to improve your health, we’ll teach you the right things to put into your body so you can get the most out of it!
After all, you only have one.LEARN MORE
Have you just discovered this crazy world of triathlon?
Or about to embark on your first ever sprint race? Or stepping up to Olympic Distance?
Do you want to learn the basics of nutrition for training and racing at your best?
Our signature Triathlon Nutrition Course is perfect for anyone new to triathlon or even a seasoned punter that’s never had any sports nutrition advice before.LEARN MORE
Check how well you're nailing your nutrition to support training and racing with our 50 step checklist to Triathlon Nutrition Mastery.
Taryn is an Advanced Sports Dietitian with over 12 years experience.
She loves breaking down the latest science in sports nutrition to help you with practical, easy to understand and implement advice – from grass root beginners, to seasoned weekend warriors right up to elite athletes.
Nutrition can be complicated! But that doesn’t mean you need to struggle trying to figure it out yourself.
We take a no-BS approach to teaching you what to eat and when to get the most out of your HEALTH and PERFORMANCE.
You can’t out train a bad diet. We can teach you how to eat for your level of sport or exercise, so you can focus on training and racing at your best!
Register to get delicious recipes and expert nutrition advice delivered straight to your inbox.
You'll get special discounts and offers only available to our Crew!