Join the Triathlon Nutrition Academy - LAUNCHING 2021!

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Dietitian Approved

The No BS Approach to Healthy Living and Sports Performance. Helping you to eat well, feel great and smash your PB!

Ready to take your nutrition to the next level?

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Online Courses

Our courses are a great way to get started on your nutrition journey anywhere, anytime!

Nutrition Fundamentals

Triathlon Nutrition

Olympic Distance Race Nutrition Program

Healthy Lifestyle Challenge

 

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Triathlon Nutrition Academy

LAUNCHING 2021!

Join a global community of Triathletes smashing PB's in the fourth leg of triathlon...NUTRITION!

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Private 1 on 1 Consulting

For the ultimate in accountability and support, book in for private and personalised 1 on 1 consultations with Taryn.

We offer both in-clinic and phone consults to help you no matter where you are!

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The ULTIMATE 
Triathlon Nutrition Checklist

Check how well you're nailing your nutrition to support training and racing with our 50 step checklist to Triathlon Nutrition Mastery.

Download your free checklist now!

Enter your details below and see how you score

Our Signature Online Courses...

To help you no matter where you are in the world!

6-Week Nutrition Fundamentals Course

Lay the foundations of healthy eating from the comfort of your own home. 

Whether you're a weekend warrior, elite athlete or just want to improve your health, we’ll teach you the right things to put into your body so you can get the most out of it!

After all, you only have one.

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10-Week Triathlon Nutrition Course

Have you just discovered this crazy world of triathlon?

Or about to embark on your first ever sprint race? Or stepping up to Olympic Distance?

Do you want to learn the basics of nutrition for training and racing at your best?

Our signature Triathlon Nutrition Course is perfect for anyone new to triathlon or even a seasoned punter that’s never had any sports nutrition advice before.

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Who we are

Taryn is an Advanced Sports Dietitian with over 12 years experience. 

She loves breaking down the latest science in sports nutrition to help you with practical, easy to understand and implement advice – from grass root beginners, to seasoned weekend warriors right up to elite athletes.

Why a Dietitian?

Nutrition can be complicated! But that doesn’t mean you need to struggle trying to figure it out yourself.

We take a no-BS approach to teaching you what to eat and when to get the most out of your HEALTH and PERFORMANCE.

You can’t out train a bad diet. We can teach you how to eat for your level of sport or exercise, so you can focus on training and racing at your best!

Are you up for the Challenge?

Get off the yo-yo dieting bandwagon once and for all! Implement the 6 healthy habits each day to get healthy, forever

We are honoured to work with...

Join the Dietitian Approved Crew!

Register to get delicious recipes and expert nutrition advice delivered straight to your inbox.
You'll get special discounts and offers only available to our Crew!

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Register here to get delicious recipes and expert nutrition advice delivered straight to your inbox.


You'll get special discounts and offers only available to our Crew!