Saves you time!
It can take hours to plan and shop for the week. I’ve cut out at least 2 hours of effort for you!
No more wasting time flicking through recipe books wondering what to eat or wandering aimlessly around the supermarket aisles.
Because the menu is planned by an Accredited Practising Dietitian, you can be confident what you're eating and feeding the family is healthy, nutritious and delicious!
Every recipe includes nutrition information so you know exactly what you’re eating. Everything is of course #DietitianApproved!
We all have different schedules so the menu plan is designed with full flexibility to shift nights and meals around to suit your needs. You're not locked into anything!
As part of the service, you also get access to the DIETITIAN APPROVED
Featuring over 100 #DietitianApproved, Athl-eat friendly recipes. With updates every quarter, the database is ever growing.
Developed by an Advanced Sports Dietitian
You can be guaranteed each recipe ticks all the right boxes to give you:
- A solid hit of protein for muscle recovery and repair
- Scalable carbohydrates so you can increase or decrease your fuel based on training demands
- Healthy fats – we’re not afraid to use these!
- Plenty of vitamins and minerals to keep you performing at your best!
- Plus MAXIMUM taste
- All triple-tested in the Dietitian Approved kitchen!
Weekly Menu Planning
Now more than ever it's important to eat well and look after yourself. So I've taken the stress and effort out of planning your meals for the week and done it for you!
Doors are currently OPEN to get access to our SPRING MENU 🌷!
We start to move away from the Winter Warmers towards the fresh Summer Salads, all delicious and healthy food that's of course, Dietitian Approved!BUY NOW
What people are saying...
First week of using the meal planning service...OMG so easy and the meals are so quick to cook. Quick Green Curry tonight, so yum!
I signed up for the weekly meal plan about 7 weeks ago now and I just love it!
It’s so easy. My weekly dinners are planned for me and I receive a shopping list which combines all ingredients for the week. There’s only 2 in our household and most recipes serve 4 or more so we always have leftovers for lunches or stock the freezer. I’m trying new things (like tofu), saving money and eating nutritionally balanced meals every day. It’s a win/win!! There’s some delicious meals too like lasagne, Mexican stack and a really delicious satay sauce.
I would highly recommend!
As a busy working Mum, using the meal planning service has taken the guess work out of what to have for dinner each night. I love the flexibility it gives me, the recipes are delicious and healthy and my little boy loves all the recipes too!