$297 (valued at $376)

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Stay Healthy During Isolation

Now more than ever it's important to eat well and look after our health.

It's also a great time to up skill and educate yourself around the foundations of healthy eating.

In this course we dive into:

  • The Foundations of Healthy Eating
  • How to Read a Label like a pro
  • Healthy Snacking
  • Mindful Eating
  • Gut Health & Immunity
  • Alcohol
  • BONUS Module - Exercise
  • BONUS Module - Sleep

Developed by a Accredited Practising Dietitian to help support you through the current climate